It has been awhile since I posted some links.

Read what my exercise physiologist, Jason, has to say about the importance of glucose monitoring here.

Here are some recipes from my nutritionist, Kate:

Quick And Easy Cranberry Orange Relish

Gluten Free Egg And Cheese Souffle

Indian Recipes 

Rich And Tasty Gluten-Free, FODMAPs Friendly Chocolate Brownies

Cranberry Pecan French Toast

Simple Dijon Pork Chops

Outrageously Delicious Asian Pear Salad with Maple Dijon Dressing

Chewy Muesli Cookies


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